Mental mastery in practice®

Topic

Mastering the ability to stay rational under pressure—especially in situations dominated by emotion—has always been a priority for professionals operating at the edge of peak performance. Others, who aimed for less ambitious goals, were largely spared from dealing with this topic.

The truth is that the current era, marked by rapid waves of new information and constant change, places significant strain on our minds and bodies. Staying focused on what truly matters—without being distracted by the irrelevant—and maintaining a mindset that naturally sees change not as a threat but as a catalyst for growth, is no longer a privilege reserved for professionals. Effective stress management is becoming a necessity for all of us.

And stress is naturally managed by those who have control over their energy…

Drawing on twenty years of professional experience, I can say with confidence that once we understand the principles of energy and learn to consciously work with the dynamic forces within and around us, we can break free—not just from negative feelings and the destructive emotions they generate—but also from the limitations they impose on our perspective. This shift allows us to view the world with greater clarity and depth. And all of that while keeping the momentum we desire in moving forward. It’s a key that unlocks the future.

Let’s be more in our own power!

Approach

Because the pace at which we build mental mastery is directly linked to the development of our dynamic strength, the MMiP® methodical approach is largely based on elements that directly influence the internal (unconscious) structure of our organism.

• On elements and methods rooted in the field of energy psychology, such as specialized kinesiology, specifically One Brain Kinesiology – Three In One Concepts®, and family constellations.
• Built on principles of specialized dynamic training—physical exercises that activate both the physical and mental levels at the same time. These exercises are intentionally designed so that the physical experience is directly linked to the mental content being explored. This allows participants to feel abstract concepts through their bodies in real time, turning ideas that might seem intangible or theoretical into something concrete and experientially grounded.

Application

Due to the broad versatility of the MMiP® philosophy, I’ve structured its practical use into two primary domains, each aligned with a distinct purpose:

MMiP® for professionals

Designed for high-pressure environments where results matter and time and space are limited.

• MMiP® as a specialized training program for elite athletes, executives, and their teams.

• MMiP® as a methodological framework for coaches and trainers.

MMiP® for public

Training and development programs for overcoming everyday life challenges.

• Interactive lectures, discussions, and workshops.

The book

• Mental mastery – The key for future

The book, through an engaging story from the world of top-level executives, provides a detailed description of my perspective on the development of mental mastery as an essential prerequisite for achieving effectiveness in high-performance environments. It also offers an in-depth look not only into the content concept of the MMiP® programs but also allows readers to experience their unique atmosphere in a more tangible way.

The book is currently available only in the original Czech language. The English version will be available at the end of 2025.